POTATO CHIP vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIP: 4
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 55 g | 60.7 g | |
| Fat | 35 g | 28.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 32.1 MG |
Minerals
| Mineral | POTATO CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 200 MG | 607 MG |