POTATO CHIP vs UNSALTED POTATO CHIPS
Nutrition comparison per 100 g serving
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UNSALTED POTATO CHIPS wins in 4 out of 10 nutrient categories
POTATO CHIP: 3
vs
UNSALTED POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | POTATO CHIP | UNSALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIP | UNSALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 429 MG | 7 MG |