POTATO CHIP vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIP wins in 5 out of 10 nutrient categories
POTATO CHIP: 5
vs
KETTLE COOKED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | POTATO CHIP | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 556 cal | 500 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 48.7 g | 60.7 g | |
| Fat | 35.9 g | 25 g | |
| Fiber | 4.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIP | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 21.4 MG |
Minerals
| Mineral | POTATO CHIP | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 508 MG | 429 MG |