POTATO CHIP vs UTZ
Nutrition comparison per 100 g serving
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UTZ wins in 9 out of 16 nutrient categories
POTATO CHIP: 5
vs
UTZ: 9
(2 ties)
Overview
| Nutrient | POTATO CHIP | UTZ | Winner |
|---|---|---|---|
| Calories | 525 cal | 536 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 55 g | 60.7 g | |
| Fat | 35 g | 32.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIP | UTZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 21.4 MG |
Minerals
| Mineral | POTATO CHIP | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 200 MG | 714 MG |