POTATO CHIIPS vs OLD FASHIONED PRETZEL RODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POTATO CHIIPS: 4
vs
OLD FASHIONED PRETZEL RODS: 4
(2 ties)
Overview
| Nutrient | POTATO CHIIPS | OLD FASHIONED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 491 cal | 400 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 64.9 g | 80 g | |
| Fat | 28.1 g | 3.3 g | |
| Fiber | 8.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIIPS | OLD FASHIONED PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | POTATO CHIIPS | OLD FASHIONED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 421 MG | 1,333 MG |