POTATO BURGER ROLLS vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 8 out of 14 nutrient categories

POTATO BURGER ROLLS: 5 vs WHITE HOT DOG BUNS: 8 (1 ties)

Overview

Nutrient	POTATO BURGER ROLLS	WHITE HOT DOG BUNS	Winner
Calories	263 cal	279 cal
Protein	8.8 g	9.3 g
Carbs	50.9 g	48.8 g
Fat	2.6 g	3.5 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BURGER ROLLS	WHITE HOT DOG BUNS
Niacin	3.5 MG	7.0 MG
Riboflavin	0.2 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	10.5 MG	0 MG

Mineral	POTATO BURGER ROLLS	WHITE HOT DOG BUNS
Calcium, Ca	0 MG	28 MG
Iron, Fe	2.5 MG	2.3 MG
Potassium, K	0 MG	84 MG
Sodium, Na	561 MG	465 MG

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