POTATO BUNS vs ENRICHED 8 HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED 8 HOT DOG BUNS wins in 6 out of 13 nutrient categories

POTATO BUNS: 5 vs ENRICHED 8 HOT DOG BUNS: 6 (2 ties)

Overview

Nutrient	POTATO BUNS	ENRICHED 8 HOT DOG BUNS	Winner
Calories	281 cal	279 cal
Protein	8.8 g	9.3 g
Carbs	52.6 g	53.5 g
Fat	3.5 g	3.5 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BUNS	ENRICHED 8 HOT DOG BUNS	Winner
Niacin	3.9 MG	4.2 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	POTATO BUNS	ENRICHED 8 HOT DOG BUNS
Calcium, Ca	11 MG	81 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	105 MG	81 MG
Sodium, Na	509 MG	465 MG

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