POTATO BREAD vs GIANT WHITE BREAD

Nutrition comparison per 100 g serving

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GIANT WHITE BREAD wins in 7 out of 15 nutrient categories

POTATO BREAD: 5 vs GIANT WHITE BREAD: 7 (3 ties)

Overview

Nutrient	POTATO BREAD	GIANT WHITE BREAD	Winner
Calories	256 cal	263 cal
Protein	7.0 g	7.0 g
Carbs	51.2 g	49.1 g
Fat	2.3 g	2.6 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BREAD	GIANT WHITE BREAD	Winner
Folate, total	0 UG	105 UG
Niacin	2.8 MG	3.0 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO BREAD	GIANT WHITE BREAD
Calcium, Ca	93 MG	35 MG
Iron, Fe	3.4 MG	2.8 MG
Potassium, K	0 MG	88 MG
Sodium, Na	465 MG	526 MG

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