POTATO BREAD vs TRADITIONAL MINI TOASTS
Nutrition comparison per 100 g serving
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POTATO BREAD wins in 8 out of 14 nutrient categories
POTATO BREAD: 8
vs
TRADITIONAL MINI TOASTS: 4
(2 ties)
Overview
| Nutrient | POTATO BREAD | TRADITIONAL MINI TOASTS | Winner |
|---|---|---|---|
| Calories | 269 cal | 389 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 50 g | 72.2 g | |
| Fat | 3.9 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | TRADITIONAL MINI TOASTS | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BREAD | TRADITIONAL MINI TOASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 56 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 96 MG | 167 MG | |
| Sodium, Na | 423 MG | 472 MG |