POTATO BREAD vs SOURDOUGH STEAK ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO BREAD wins in 7 out of 13 nutrient categories
POTATO BREAD: 7
vs
SOURDOUGH STEAK ROLLS: 2
(4 ties)
Overview
| Nutrient | POTATO BREAD | SOURDOUGH STEAK ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 276 cal | |
| Protein | 7.9 g | 9.2 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 2.6 g | 3.3 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | SOURDOUGH STEAK ROLLS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 5.3 MG | Tie |
| Riboflavin | 0.8 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | POTATO BREAD | SOURDOUGH STEAK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 66 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 79 MG | 105 MG | |
| Sodium, Na | 474 MG | 447 MG |