POTATO BREAD vs GOURMET HOT DOG BUNS
Nutrition comparison per 100 g serving
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GOURMET HOT DOG BUNS wins in 6 out of 13 nutrient categories
POTATO BREAD: 5
vs
GOURMET HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | POTATO BREAD | GOURMET HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 273 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 50 g | 48.5 g | |
| Fat | 3.6 g | 4.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | GOURMET HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BREAD | GOURMET HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 106 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 107 MG | 91 MG | |
| Sodium, Na | 500 MG | 561 MG |