POTATO BREAD vs MULTI-GRAIN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

MULTI-GRAIN BREAD wins in 6 out of 13 nutrient categories

POTATO BREAD: 3 vs MULTI-GRAIN BREAD: 6 (4 ties)

Overview

Nutrient	POTATO BREAD	MULTI-GRAIN BREAD	Winner
Calories	0 cal	233 cal
Protein	0 g	13.3 g
Carbs	0 g	36.7 g
Fat	0 g	3.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI-GRAIN BREAD	Winner
Niacin	2.7 MG
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	POTATO BREAD	MULTI-GRAIN BREAD	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	0 MG	350 MG

Ad 728x90