POTATO BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 9 out of 13 nutrient categories

POTATO BREAD: 3 vs HOT DOG BUNS: 9 (1 ties)

Overview

Nutrient	POTATO BREAD	HOT DOG BUNS	Winner
Calories	279 cal	282 cal
Protein	7.0 g	7.7 g
Carbs	51.2 g	51.3 g
Fat	3.5 g	2.6 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BREAD	HOT DOG BUNS
Niacin	4.0 MG	4.1 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	POTATO BREAD	HOT DOG BUNS
Calcium, Ca	81 MG	90 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	105 MG	77 MG
Sodium, Na	349 MG	462 MG

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