POTATO BREAD vs BRIOCHE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
POTATO BREAD: 6
vs
BRIOCHE: 6
(2 ties)
Overview
| Nutrient | POTATO BREAD | BRIOCHE | Winner |
|---|---|---|---|
| Calories | 279 cal | 1,120 cal | |
| Protein | 7.0 g | 32 g | |
| Carbs | 51.2 g | 192 g | |
| Fat | 3.5 g | 24 g | |
| Fiber | 2.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | BRIOCHE | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | POTATO BREAD | BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 240 MG | |
| Iron, Fe | 2.8 MG | 10.8 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 349 MG | 1,760 MG |