POTATO BREAD vs WHEAT PARTY BUNS
Nutrition comparison per 100 g serving
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POTATO BREAD wins in 5 out of 10 nutrient categories
POTATO BREAD: 5
vs
WHEAT PARTY BUNS: 4
(1 ties)
Overview
| Nutrient | POTATO BREAD | WHEAT PARTY BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 228 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO BREAD | WHEAT PARTY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 500 MG | 439 MG |