POTATO BREAD vs SEASONED CROUTONS TEXAS TOAST

Nutrition comparison per 100 g serving

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POTATO BREAD wins in 10 out of 15 nutrient categories

POTATO BREAD: 10 vs SEASONED CROUTONS TEXAS TOAST: 2 (3 ties)

Overview

Nutrient	POTATO BREAD	SEASONED CROUTONS TEXAS TOAST	Winner
Calories	282 cal	500 cal
Protein	8.5 g	14.3 g
Carbs	54.9 g	57.1 g
Fat	4.2 g	21.4 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BREAD	SEASONED CROUTONS TEXAS TOAST	Winner
Folate, total	113 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO BREAD	SEASONED CROUTONS TEXAS TOAST	Winner
Calcium, Ca	141 MG	0 MG
Iron, Fe	3.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	479 MG	1,214 MG

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