POTATO BREAD vs WHITE HOAGIE ROLLS
Nutrition comparison per 100 g serving
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POTATO BREAD wins in 8 out of 13 nutrient categories
POTATO BREAD: 8
vs
WHITE HOAGIE ROLLS: 4
(1 ties)
Overview
| Nutrient | POTATO BREAD | WHITE HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 279 cal | |
| Protein | 7.9 g | 10.3 g | |
| Carbs | 52.6 g | 54.4 g | |
| Fat | 2.6 g | 2.9 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | WHITE HOAGIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | POTATO BREAD | WHITE HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 88 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 105 MG | 88 MG | |
| Sodium, Na | 355 MG | 603 MG |