POTATO BREAD vs WHITE BROWN 'N SERVE ROLLS

Nutrition comparison per 100 g serving

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WHITE BROWN 'N SERVE ROLLS wins in 8 out of 15 nutrient categories

POTATO BREAD: 5 vs WHITE BROWN 'N SERVE ROLLS: 8 (2 ties)

Overview

Nutrient	POTATO BREAD	WHITE BROWN 'N SERVE ROLLS	Winner
Calories	294 cal	237 cal
Protein	8.8 g	7.9 g
Carbs	58.8 g	44.7 g
Fat	2.9 g	4.0 g
Fiber	2.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BREAD	WHITE BROWN 'N SERVE ROLLS	Winner
Folate, total	0 UG	276 UG
Niacin	3.5 MG	6.1 MG
Riboflavin	0.3 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO BREAD	WHITE BROWN 'N SERVE ROLLS
Calcium, Ca	0 MG	132 MG
Iron, Fe	3.2 MG	6.8 MG
Potassium, K	132 MG	105 MG
Sodium, Na	529 MG	447 MG

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