POTATO BREAD vs MRS. B'S GOODIES

Nutrition comparison per 100 g serving

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POTATO BREAD wins in 8 out of 13 nutrient categories

POTATO BREAD: 8 vs MRS. B'S GOODIES: 2 (3 ties)

Overview

Nutrient	POTATO BREAD	MRS. B'S GOODIES	Winner
Calories	237 cal	297 cal
Protein	7.9 g	5.4 g
Carbs	50 g	56.8 g
Fat	2.6 g	6.8 g
Fiber	2.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BREAD	Winner
Niacin	3.2 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	POTATO BREAD	MRS. B'S GOODIES
Calcium, Ca	105 MG	54 MG
Iron, Fe	2.8 MG	2.9 MG
Sodium, Na	579 MG	189 MG

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