POTATO BOUREKAS vs SHRIMP RING
Nutrition comparison per 100 g serving
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SHRIMP RING wins in 6 out of 11 nutrient categories
POTATO BOUREKAS: 3
vs
SHRIMP RING: 6
(2 ties)
Overview
| Nutrient | POTATO BOUREKAS | SHRIMP RING | Winner |
|---|---|---|---|
| Calories | 271 cal | 57 cal | |
| Protein | 5.1 g | 8.6 g | |
| Carbs | 32.2 g | 4.3 g | |
| Fat | 15.3 g | 0.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BOUREKAS | SHRIMP RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BOUREKAS | SHRIMP RING | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 593 MG | 500 MG |