POTATO BITES vs POTATOES GRATIN
Nutrition comparison per 100 g serving
Ad 468x60
POTATO BITES wins in 5 out of 11 nutrient categories
POTATO BITES: 5
vs
POTATOES GRATIN: 4
(2 ties)
Overview
| Nutrient | POTATO BITES | POTATOES GRATIN | Winner |
|---|---|---|---|
| Calories | 242 cal | 180 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 20 g | 14 g | |
| Fat | 15.8 g | 12 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BITES | POTATOES GRATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BITES | POTATOES GRATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 147 MG | 230 MG | |
| Sodium, Na | 632 MG | 380 MG |