POTATO BALLS vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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POTATO BALLS wins in 6 out of 10 nutrient categories
POTATO BALLS: 6
vs
CHICKEN BREAST NUGGETS: 3
(1 ties)
Overview
| Nutrient | POTATO BALLS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 140 cal | 271 cal | |
| Protein | 4.7 g | 16.5 g | |
| Carbs | 23.3 g | 14.1 g | |
| Fat | 4.7 g | 16.5 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BALLS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 1.4 MG |
Minerals
| Mineral | POTATO BALLS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 512 MG | 506 MG |