POTATO BAKERY BREAD vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 9 out of 14 nutrient categories
POTATO BAKERY BREAD: 3
vs
SHOPRITE: 9
(2 ties)
Overview
| Nutrient | POTATO BAKERY BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 289 cal | 281 cal | |
| Protein | 7.9 g | 9.4 g | |
| Carbs | 52.6 g | 56.3 g | |
| Fat | 4.0 g | 3.1 g | |
| Fiber | 2.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BAKERY BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BAKERY BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 125 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 118 MG | 141 MG | |
| Sodium, Na | 474 MG | 688 MG |