POTATO & BACON BITES vs CRISPY POTATO PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
POTATO & BACON BITES: 5
vs
CRISPY POTATO PUFFS: 5
(2 ties)
Overview
| Nutrient | POTATO & BACON BITES | CRISPY POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 300 cal | 214 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 22.2 g | 25 g | |
| Fat | 20 g | 10.7 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & BACON BITES | CRISPY POTATO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO & BACON BITES | CRISPY POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.1 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 422 MG | 429 MG |