POTATO AND CHEESE PIEROGI vs FULLY COOKED PASTA
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED PASTA wins in 5 out of 11 nutrient categories
POTATO AND CHEESE PIEROGI: 4
vs
FULLY COOKED PASTA: 5
(2 ties)
Overview
| Nutrient | POTATO AND CHEESE PIEROGI | FULLY COOKED PASTA | Winner |
|---|---|---|---|
| Calories | 163 cal | 158 cal | |
| Protein | 5.7 g | 5.8 g | |
| Carbs | 30.1 g | 34.2 g | |
| Fat | 1.6 g | 1.3 g | |
| Fiber | 1.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO AND CHEESE PIEROGI | FULLY COOKED PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO AND CHEESE PIEROGI | FULLY COOKED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 171 MG | 33 MG | |
| Sodium, Na | 163 MG | 183 MG |