POT ROAST SEASONING MIX vs CHICKEN RUB
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN RUB wins in 3 out of 11 nutrient categories
POT ROAST SEASONING MIX: 2
vs
CHICKEN RUB: 3
(6 ties)
Overview
| Nutrient | POT ROAST SEASONING MIX | CHICKEN RUB | Winner |
|---|---|---|---|
| Calories | 222 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POT ROAST SEASONING MIX | CHICKEN RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POT ROAST SEASONING MIX | CHICKEN RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 9,556 MG | 13,571 MG |