POT ROAST BLEND vs PINEAPPLE CHUNKS IN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
POT ROAST BLEND wins in 8 out of 11 nutrient categories
POT ROAST BLEND: 8
vs
PINEAPPLE CHUNKS IN 100% JUICE: 1
(2 ties)
Overview
| Nutrient | POT ROAST BLEND | PINEAPPLE CHUNKS IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 57 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 11.8 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POT ROAST BLEND | PINEAPPLE CHUNKS IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | POT ROAST BLEND | PINEAPPLE CHUNKS IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 335 MG | 172 MG | |
| Sodium, Na | 35 MG | 0 MG |