POT-READY THIN SPAGHETTI vs PASTA, ROTINI

Nutrition comparison per 100 g serving

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PASTA, ROTINI wins in 9 out of 15 nutrient categories

POT-READY THIN SPAGHETTI: 3 vs PASTA, ROTINI: 9 (3 ties)

Overview

Nutrient	POT-READY THIN SPAGHETTI	PASTA, ROTINI	Winner
Calories	357 cal	353 cal
Protein	12.5 g	12.9 g
Carbs	73.2 g	74.1 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	POT-READY THIN SPAGHETTI	PASTA, ROTINI	Winner
Folate, total	0 UG	352,941 UG
Niacin	7.1 MG	8.8 MG
Riboflavin	0.5 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POT-READY THIN SPAGHETTI	PASTA, ROTINI
Calcium, Ca	0 MG	24 MG
Iron, Fe	3.2 MG	2.9 MG
Potassium, K	0 MG	206 MG
Sodium, Na	0 MG	4 MG

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