POT READY THIN SPAGHETTI vs SORGHUM PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SORGHUM PASTA wins in 6 out of 14 nutrient categories
POT READY THIN SPAGHETTI: 5
vs
SORGHUM PASTA: 6
(3 ties)
Overview
| Nutrient | POT READY THIN SPAGHETTI | SORGHUM PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 62.5 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POT READY THIN SPAGHETTI | SORGHUM PASTA | Winner |
|---|---|---|---|
| Folate, total | 209 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | POT READY THIN SPAGHETTI | SORGHUM PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |