POT DE CREME vs PUDDING

Nutrition comparison per 100 g serving

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POT DE CREME wins in 5 out of 11 nutrient categories

POT DE CREME: 5 vs PUDDING: 4 (2 ties)

Overview

Nutrient	POT DE CREME	PUDDING	Winner
Calories	290 cal	141 cal
Protein	4 g	0 g
Carbs	20 g	27.2 g
Fat	22 g	3.3 g
Fiber	1 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	POT DE CREME	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POT DE CREME	PUDDING
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	0 MG	54 MG
Sodium, Na	105 MG	65 MG

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