POT DE CREME vs RICE PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

POT DE CREME: 4 vs RICE PUDDING: 4 (2 ties)

Overview

Nutrient	POT DE CREME	RICE PUDDING	Winner
Calories	290 cal	101 cal
Protein	4 g	3.1 g
Carbs	20 g	18.6 g
Fat	22 g	1.9 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POT DE CREME	RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POT DE CREME	RICE PUDDING
Calcium, Ca	100 MG	78 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	105 MG	109 MG

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