POT DE CREME vs CHOCOLATE FLAVORED INSTANT PUDDING

Nutrition comparison per 100 g serving

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POT DE CREME wins in 5 out of 12 nutrient categories

POT DE CREME: 5 vs CHOCOLATE FLAVORED INSTANT PUDDING: 3 (4 ties)

Overview

Nutrient	POT DE CREME	CHOCOLATE FLAVORED INSTANT PUDDING	Winner
Calories	240 cal	356 cal
Protein	4 g	0 g
Carbs	12 g	88.9 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POT DE CREME	CHOCOLATE FLAVORED INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POT DE CREME	CHOCOLATE FLAVORED INSTANT PUDDING
Calcium, Ca	100 MG	9 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	182 MG
Sodium, Na	95 MG	1,200 MG

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