POT DE CREME vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING wins in 4 out of 10 nutrient categories

POT DE CREME: 3 vs TAPIOCA PUDDING: 4 (3 ties)

Overview

Nutrient	POT DE CREME	TAPIOCA PUDDING	Winner
Calories	280 cal	92 cal
Protein	4 g	1.5 g
Carbs	22 g	18.5 g
Fat	20 g	1.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POT DE CREME	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POT DE CREME	TAPIOCA PUDDING
Calcium, Ca	100 MG	46 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	95 MG	185 MG

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