POSEIDON WRAP HALF vs PORK EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
POSEIDON WRAP HALF wins in 5 out of 10 nutrient categories
POSEIDON WRAP HALF: 5
vs
PORK EGG ROLLS: 4
(1 ties)
Overview
| Nutrient | POSEIDON WRAP HALF | PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 155 cal | 207 cal | |
| Protein | 4.9 g | 7.9 g | |
| Carbs | 24.7 g | 29.3 g | |
| Fat | 4.2 g | 6.4 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POSEIDON WRAP HALF | PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 49 MG | 201 MG | |
| Sodium, Na | 528 MG | 421 MG |