PORTCLYDE vs FISH BITS

Nutrition comparison per 100 g serving

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FISH BITS wins in 5 out of 10 nutrient categories

PORTCLYDE: 3 vs FISH BITS: 5 (2 ties)

Overview

Nutrient	PORTCLYDE	FISH BITS	Winner
Calories	118 cal	113 cal
Protein	14.1 g	14.5 g
Carbs	1.2 g	0 g
Fat	5.9 g	3.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORTCLYDE	FISH BITS	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	PORTCLYDE	FISH BITS
Calcium, Ca	235 MG	32 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	412 MG	0 MG

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