PORTABLE PROTEIN PACK vs HUMMUS & VEGGIE SNACK TRAY
Nutrition comparison per 100 g serving
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PORTABLE PROTEIN PACK wins in 15 out of 20 nutrient categories
PORTABLE PROTEIN PACK: 15
vs
HUMMUS & VEGGIE SNACK TRAY: 3
(2 ties)
Overview
| Nutrient | PORTABLE PROTEIN PACK | HUMMUS & VEGGIE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 490 cal | 145 cal | |
| Protein | 25.5 g | 4.5 g | |
| Carbs | 25.5 g | 20.8 g | |
| Fat | 33.3 g | 6.7 g | |
| Fiber | 5.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTABLE PROTEIN PACK | HUMMUS & VEGGIE SNACK TRAY | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Pantothenic acid | 2.9 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTABLE PROTEIN PACK | HUMMUS & VEGGIE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Selenium, Se | 27 UG | 0 UG | |
| Sodium, Na | 824 MG | 320 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |