PORTABLE APPLE SAUCE vs MANGO ORGANIC DRIED STRIPS
Nutrition comparison per 100 g serving
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MANGO ORGANIC DRIED STRIPS wins in 5 out of 11 nutrient categories
PORTABLE APPLE SAUCE: 3
vs
MANGO ORGANIC DRIED STRIPS: 5
(3 ties)
Overview
| Nutrient | PORTABLE APPLE SAUCE | MANGO ORGANIC DRIED STRIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 16.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTABLE APPLE SAUCE | MANGO ORGANIC DRIED STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | PORTABLE APPLE SAUCE | MANGO ORGANIC DRIED STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 128 MG | 700 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |