PORTABELLA GRILLER vs BROCCOLI FLORETS

Nutrition comparison per 100 g serving

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PORTABELLA GRILLER wins in 5 out of 10 nutrient categories

PORTABELLA GRILLER: 5 vs BROCCOLI FLORETS: 2 (3 ties)

Overview

Nutrient	PORTABELLA GRILLER	BROCCOLI FLORETS	Winner
Calories	29 cal	0 cal
Protein	1.2 g	0 g
Carbs	5.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORTABELLA GRILLER	BROCCOLI FLORETS	Winner
Vitamin C, total ascorbic acid	35.3 MG	0 MG

Mineral	PORTABELLA GRILLER	Winner
Calcium, Ca	24 MG
Iron, Fe	0.4 MG
Sodium, Na	0 MG	Tie

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