PORTABELLA BREADED CUTLETS vs BEER CHEESE MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PORTABELLA BREADED CUTLETS: 5
vs
BEER CHEESE MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | PORTABELLA BREADED CUTLETS | BEER CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 131 cal | |
| Protein | 4.2 g | 3.0 g | |
| Carbs | 19.7 g | 13.1 g | |
| Fat | 6.3 g | 6.6 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTABELLA BREADED CUTLETS | BEER CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | PORTABELLA BREADED CUTLETS | BEER CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 408 MG | 359 MG |