PORT WINE SPREADABLE CHEDDAR CHEESE vs GOAT CHEESE LOG
Nutrition comparison per 100 g serving
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PORT WINE SPREADABLE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
PORT WINE SPREADABLE CHEDDAR CHEESE: 5
vs
GOAT CHEESE LOG: 2
(3 ties)
Overview
| Nutrient | PORT WINE SPREADABLE CHEDDAR CHEESE | GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 12.5 g | 17.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT WINE SPREADABLE CHEDDAR CHEESE | GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORT WINE SPREADABLE CHEDDAR CHEESE | GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 667 MG | 304 MG |