PORT WINE SINGLE CUPS SPREADABLE CHEESE vs REGULAR TWIST STRING CHEESE
Nutrition comparison per 100 g serving
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REGULAR TWIST STRING CHEESE wins in 6 out of 10 nutrient categories
PORT WINE SINGLE CUPS SPREADABLE CHEESE: 1
vs
REGULAR TWIST STRING CHEESE: 6
(3 ties)
Overview
| Nutrient | PORT WINE SINGLE CUPS SPREADABLE CHEESE | REGULAR TWIST STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 292 cal | |
| Protein | 14.0 g | 20.8 g | |
| Carbs | 12.3 g | 4.2 g | |
| Fat | 22.8 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORT WINE SINGLE CUPS SPREADABLE CHEESE | REGULAR TWIST STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 456 MG | 792 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 526 MG | 0 MG | |
| Sodium, Na | 649 MG | 708 MG |