PORT WINE COLD PACK CHEESE SPREAD vs MOZZARELLA

Nutrition comparison per 100 g serving

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MOZZARELLA wins in 2 out of 10 nutrient categories

PORT WINE COLD PACK CHEESE SPREAD: 1 vs MOZZARELLA: 2 (7 ties)

Overview

Nutrient	PORT WINE COLD PACK CHEESE SPREAD	MOZZARELLA	Winner
Calories	321 cal	321 cal	Tie
Protein	14.3 g	21.4 g
Carbs	14.3 g	3.6 g
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORT WINE COLD PACK CHEESE SPREAD	MOZZARELLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORT WINE COLD PACK CHEESE SPREAD	MOZZARELLA	Winner
Calcium, Ca	536 MG	536 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	679 MG	179 MG

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