PORT WINE COLD PACK CHEESE SPREAD vs CHEESE SLICES

Nutrition comparison per 100 g serving

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CHEESE SLICES wins in 4 out of 10 nutrient categories

PORT WINE COLD PACK CHEESE SPREAD: 3 vs CHEESE SLICES: 4 (3 ties)

Overview

Nutrient	PORT WINE COLD PACK CHEESE SPREAD	CHEESE SLICES	Winner
Calories	321 cal	391 cal
Protein	17.9 g	21.7 g
Carbs	10.7 g	4.4 g
Fat	25 g	34.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PORT WINE COLD PACK CHEESE SPREAD	CHEESE SLICES	Winner
Calcium, Ca	536 MG	709 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	65 MG
Sodium, Na	786 MG	652 MG

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