PORT WINE CHEESE SPREAD vs BOUNCING BERRY CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PORT WINE CHEESE SPREAD: 3
vs
BOUNCING BERRY CHEESE: 3
(5 ties)
Overview
| Nutrient | PORT WINE CHEESE SPREAD | BOUNCING BERRY CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 394 cal | |
| Protein | 14.3 g | 20.7 g | |
| Carbs | 10.7 g | 8.3 g | |
| Fat | 25 g | 30.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT WINE CHEESE SPREAD | BOUNCING BERRY CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORT WINE CHEESE SPREAD | BOUNCING BERRY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,600 MG |