PORT WINE CHEESE SPREAD vs SHARP CHEDDAR CHEESE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PORT WINE CHEESE SPREAD: 3 vs SHARP CHEDDAR CHEESE SLICES: 3 (4 ties)

Overview

Nutrient	PORT WINE CHEESE SPREAD	SHARP CHEDDAR CHEESE SLICES	Winner
Calories	333 cal	412 cal
Protein	16.7 g	23.5 g
Carbs	13.3 g	0 g
Fat	26.7 g	32.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORT WINE CHEESE SPREAD	SHARP CHEDDAR CHEESE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORT WINE CHEESE SPREAD	SHARP CHEDDAR CHEESE SLICES	Winner
Calcium, Ca	500 MG	735 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	667 MG	618 MG

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