PORT WINE CHEESE SPREAD vs SHREDDED NATURAL CHEESE BLEND
Nutrition comparison per 100 g serving
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SHREDDED NATURAL CHEESE BLEND wins in 6 out of 11 nutrient categories
PORT WINE CHEESE SPREAD: 2
vs
SHREDDED NATURAL CHEESE BLEND: 6
(3 ties)
Overview
| Nutrient | PORT WINE CHEESE SPREAD | SHREDDED NATURAL CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 14.3 g | 25 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT WINE CHEESE SPREAD | SHREDDED NATURAL CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORT WINE CHEESE SPREAD | SHREDDED NATURAL CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 704 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 786 MG | 750 MG |