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PORT WINE CHEESE SPREAD vs SHREDDED NATURAL CHEESE BLEND

Nutrition comparison per 100 g serving

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SHREDDED NATURAL CHEESE BLEND wins in 6 out of 11 nutrient categories
PORT WINE CHEESE SPREAD: 2 vs SHREDDED NATURAL CHEESE BLEND: 6 (3 ties)

Overview

Nutrient PORT WINE CHEESE SPREAD SHREDDED NATURAL CHEESE BLEND Winner
Calories 321 cal 321 cal Tie
Protein 14.3 g 25 g
Carbs 10.7 g 7.1 g
Fat 25 g 21.4 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PORT WINE CHEESE SPREAD SHREDDED NATURAL CHEESE BLEND Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PORT WINE CHEESE SPREAD SHREDDED NATURAL CHEESE BLEND Winner
Calcium, Ca 536 MG 704 MG
Iron, Fe 0 MG 0.4 MG
Potassium, K 0 MG 161 MG
Sodium, Na 786 MG 750 MG
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