PORT WINE CHEESE SPREAD vs ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
PORT WINE CHEESE SPREAD: 4
vs
ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | PORT WINE CHEESE SPREAD | ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 412 cal | |
| Protein | 14.3 g | 23.5 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 29.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT WINE CHEESE SPREAD | ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORT WINE CHEESE SPREAD | ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 706 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 786 MG | 647 MG |