PORT WINE CHEESE BALL vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PORT WINE CHEESE BALL: 3 vs SHARP CHEDDAR CHEESE: 3 (5 ties)

Overview

Nutrient	PORT WINE CHEESE BALL	SHARP CHEDDAR CHEESE	Winner
Calories	355 cal	393 cal
Protein	19.4 g	25 g
Carbs	3.2 g	3.6 g
Fat	29.0 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORT WINE CHEESE BALL	SHARP CHEDDAR CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PORT WINE CHEESE BALL	SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	484 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	452 MG	714 MG

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