PORT WINE vs SHREDDED SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SHREDDED SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

PORT WINE: 3 vs SHREDDED SHARP CHEDDAR CHEESE: 4 (3 ties)

Overview

Nutrient	PORT WINE	SHREDDED SHARP CHEDDAR CHEESE	Winner
Calories	333 cal	393 cal
Protein	13.3 g	25 g
Carbs	13.3 g	3.6 g
Fat	26.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORT WINE	SHREDDED SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORT WINE	SHREDDED SHARP CHEDDAR CHEESE
Calcium, Ca	500 MG	686 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	600 MG	607 MG

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