PORT SIDE vs PINK SALMON

Nutrition comparison per 100 g serving

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PORT SIDE wins in 4 out of 10 nutrient categories

PORT SIDE: 4 vs PINK SALMON: 3 (3 ties)

Overview

Nutrient	PORT SIDE	PINK SALMON	Winner
Calories	145 cal	129 cal
Protein	23.6 g	22.4 g
Carbs	0 g	1.2 g
Fat	5.5 g	4.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORT SIDE	PINK SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORT SIDE	PINK SALMON
Calcium, Ca	273 MG	318 MG
Iron, Fe	2.6 MG	1.2 MG
Sodium, Na	364 MG	306 MG

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